Summer is almost here! Are you ready to look great in your bathing suit?
If you know you could use a little core strengthening just in time for summer be sure to check out these stability ball core exercises.
And the best part: no crunches required!
So give these a try for a new challenge to your workout routine 😉
- Plank
- Stir-The-Pot
- In and Outs
- Knee-Ins
- Roll Outs
- Plank w/ Feet On Ball
- Roll Ins
- Tap Downs
- Dying Bug
- Side Twist
Watch the video below so you know how to do these exercises.
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