Summer is almost here! Are you ready to look great in your bathing suit?
If you know you could use a little core strengthening just in time for summer be sure to check out these stability ball core exercises.
And the best part: no crunches required!
So give these a try for a new challenge to your workout routine 😉
- In and Outs
- Roll Outs
- Plank w/ Feet On Ball
- Roll Ins
- Tap Downs
- Dying Bug
- Side Twist
Watch the video below so you know how to do these exercises and if you’re ready for more core toning, fat burning exercises like this then be sure to join my 5 Day Strong Core Challenge HERE.