Build a better core and add some variety into your workouts with these 10 dumbbell core toning exercises. All you need is a single dumbbell and maybe a workout mat 😉
1. Russian Twist
2. Russian Twist to Press
3. V Sit Shake
4. Pullover Leg Drop
5. Pullover Crunch
6. Plank Row
7. 1/2 Turkish Get Up (switch sides)
9. Side Chop (switch sides)
9. Alternating Lunge + Twist
10. Figure 8’s
Enjoy!
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