Helping women over 40 lose fat forever without diets or cardio.
I'll show you how to reset your metabolism, start losing fat for good, and end the yo-yo diet cycle so you can reclaim your energy, confidence, and active lifestyle.
Get started in my FREE Facebook Community "Over 40 Female Weight Loss and Fitness!"
Work With Me >
My Story >
If you're tired of yo-yo dieting, workouts that feel like torture, and eating tiny meals just to lose a few pounds then you're in the right place. Traditional diet approaches aren't only ineffective, they're the reason your metabolism has come to a screeching halt. It's time to turn that around forever!
Kick those cravings to the curb with these 5 simple steps to banish hunger and cravings. You'll be shocked at how seriously simple these steps are!
"Just found 2 pair of jeans that I put away because they were too small, and what do you know they fit now!! I am so freakin excited!"
"My doctor gave me a thumbs up. My triglycerides and cholesterol are normal again! And I put on clothes from last year and they're all too big!"
"I just wanted to share my side by side! OMG!! I'll be 42 in a couple months and I've never felt better or more confident."
I'm Becky Fox, certified fitness & nutrition coach
Like many of the women I've worked with over the last 16 years, I too have struggled with yo-yo dieting, not feeling good enough, lack of motivation, taking care of everyone but myself and feeling like nothing would ever work.